Chola Humming And The Benefits That Everyone Needs To Know

Chola protein is included in the group and is known as second class protein. Peanuts help to meet the needs of many proteins in the bod 

Chola Humming And The Benefits That Everyone Needs To Know

✔These stems have high fibers; So it is much better as a pulse. Several studies have shown that blood glucose levels rise very slowly after eating stools and the stools help regulate glucose levels in the blood. Therefore, there is no jury to open the case for the diabetic patient.

✔ Not just as a carbohydrate, as a fiber or as a protein, but also as a pair of vitamins and minerals. You can also eat it as a full meal. All the nutrients are available from gram to big and small

✔Besides fasting, those who exercise regularly can keep the salad as a match. Specifically, if the yogurt can be eaten in combination with yogurt, then both fast class and second class proteins will be available.

✔In addition, those who want to lose weight, eat sauces, talk yogurt, vegetables, and dietary people. Because the skin of the scalp helps reduce weight in the body.

✔ To meet the needs of protein, we have to eat fish, meat, milk, eggs, pulses. Of these, as animal protein first class and second class protein we recommend eating pulses and nuts. Those who have high blood cholesterol levels cannot be excluded from meeting their protein needs. Therefore, if the demand for protein, by reducing the meat, meat and meat can be met with stools, you can easily reduce cholesterol levels in the blood.

❎ However, those who have kidney problems do not eat ghee at all.

 However, many people do not get soaked soak and cook quickly, which is harmful to health. The soap should be soaked for at least six hours. External chemicals and fights will be removed.

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